How would you rate your Emotional Wellness on a scale of 1-10? 8-10 – my emotions are fairly balanced and even. Sure I am like most women and will feel irritated at times, but I am reliable and stable and think clearly and reasonably most of the time. 5-7 – I tend to go …
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Mindset is the starting point of making any kind of life changes. In this blog Belle shares her 5 tips for finding a balanced and focused mindset to help up-level your life, and make it one that is extraordinary. You’ll be surprised to learn it isn’t complicated or fancy – just consistent. Mindset is …
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If you woke up sore, or you got home from work yesterday feeling a bit tense and stiff in your joints, then can I suggest booking a massage QUICKLY? Did you notice that raising your arm up over head is getting harder to do? How about putting on clothes? Or hanging washing on …
Read MoreThe postnatal period is possibly the most vulnerable period of a woman’s life. You’ve just gone through birth (Vaginal or caesarean – there is no easy way out!), you have a tiny human to keep alive that eats, poops and sleeps (in that order), but never actually sleeps long enough for you to …
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(Excerpt taken from Jessie Reimers) I loved Vanessa Jean’s message of leading with Hope at Convention in Sydney this year in March. This oil is not just a good smelling oil, it brings with it a message of hope that will set children free. Add it to your LRP each month. Purchase 2ml vials and …
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