My Isagenix Goals: My goal with starting Isagenix was to lose body fat around my mid-section – you can see my physical changes in the pics above. I began my body transformation in July 2015, little did I realise that it would transform my mind and my thinking as well. After being on the Isagenix …
Read More
By Clair Hogan (Clair Hogan Family Chirpractic Miranda) Live, Love, Latch Most of us are aware of the saying ‘Breast is best” yet we often lack the information regarding the benefits for mother and child. The World Health Organisation states breastfeeding plays an essential role in the treatment and prevention of childhood illness, and recommends …
Read More
Do you feel like you are standing on the outside, looking in on your life? Have you ever felt like you are numb to the experiences you are having? Do you feel all alone? During our lifetime we experiences many ups and downs that make us feel disconnected at times to those around us – Is …
Read More
As a prenatal massage therapist of nigh on twenty years, it has been my privilege to work with thousands of women in all stages of their pregnancies. Each woman is approaching the birth of her child (whether it be her first or fourth) with the same thoughts and sometimes worries, “how is it going to …
Read More
As a prenatal massage therapist of nigh on twenty years, it has been my privilege to work with thousands of women in all stages of their pregnancies. Each woman is approaching the birth of her child (whether it be her first or fourth) with the same thoughts and sometimes worries, “how is it going to …
Read More
When you have a cold or flu (a real flu where you have aches and pains and fever, and you have trouble lifting yourself out of bed) – what is the best way to treat this?: A) soldier on, and take cold and flu “medicine” and go to work. B) drink a glass of Harden …
Read MoreHormones during labour – what, why, how do i get more? Oxytocin is often known as the “hormone of love” because it is involved with lovemaking, fertility, contractions during labor and birth, and the release of milk in breastfeeding. Oxytocin stimulates powerful contractions, which help to thin and open (dilate) the cervix, move the baby …
Read More