Wellness Therapy is an approach to healing that encompasses mind, body and spirit. In order to see change and to create harmony and balance, a person must address their physical body, emotional body, mental body and spiritual body.
What to expect in a wellness therapy session with Belle
Each person is different, therefore each wellness therapy session will be different.
The uniform “one size fits all” approach to therapy doesn’t apply here. Belle has developed a toolkit that can be adjusted and adapted to every person she works with. From talking therapy (counseling) to energy healing (reiki / emotion code), to health coaching (directional and structured), there is sure to be an approach that can help you achieve the goals you are working towards.
Wellness therapy is more than just going to a dedicated space for relaxation or a special occasion. It is an intentional approach to well-being where the entire person is treated, not just one specific area such as the mind (psychology/counseling), the body (physio, massage) or spirit (meditation, healing).
To be a wellness therapist a multi-modal approach is required, and attention must be paid to all aspects of an individual’s life, such as their environment, their support systems, their beliefs and value systems, their faith, as well as the unconscious influences of programming and of course, past life influences. This is truly whole-person healing.
Belle is available for “one-off” sessions in times of crisis or when you need to speak to someone who can be objective and offer a good sounding board. But her style of wellness therapy is best used in a 3-6 session approach. Belle rarely sees anyone for longer than 6 sessions in a short period of time. The reason is that she can get to the root of the problem, and you will begin to see meaningful changes in your life. so you don’t need to keep going to therapy week in week out, month after month!
Wellness is NOT a luxury
Wellness is not a luxury, it is not only for the wealthy. You can achieve wellness according to your intentions, goals and desires. You can learn incredible tools that are easy to use and can be accessed at any time.
Put yourself first and start investing time and intention in YOU!
(your future self will thank you for it).
