Private hatha yoga or yin yoga classes online or in person to deepen body and mind connection.
Yoga is a funadamental practice for anyone who is wanting to deepen their mind and body connection, move in a way that supports health and longevity and feel good at the same time!
Yoga for everybody
Belle is an experienced hatha yoga practitioner and teacher, with a passion for teaching the basics in a way that anyone can do it.
“Yoga can be very intimidating for new students, so it is important that every person who joins me in a class walks away feeling excited and wanting to come back!”
For new students, safety is the most important aspect, as well as having a deep undestanding of what the postures are meant to be activiating. Belle’s classes are created to help you to achieve your movement goals of flexibility, strength, ease of movement (think: getting up from the floor without creaking!), fluid joints, mobility, empowerment and feeling in flow.
As we age our body can move gracefully, you dont need to succumb to injury or illness, and you can stay feeling fit and strong, no matter what life throws at you.
Belle’s story is one of being very active as a teen and twenty-something, then falling ill and getting injured in her late 30’s. It was her foundation in yoga (back when she was 20yrs old) that allowed her to rehab her body and help to heal and recover.
If you are experiencing a body that just doesnt move the same, or feel the same as it used to, then yoga can help you to love your body – no matter what is is doing these days!
Join Belle for a 1hr yin yoga and meditation class that will help you to stretch out, and to unwind in body and mind.
Practice with Belle
Belle is available for private yoga classes in person (in Sydney) or via zoom sessions.
Each yoga class will be tailored towards your needs – to help improve flexibility, strength, and mindfulness.
Starting from $45 / 45mins.
