Women’s Wellbeing Retreat
Are you craving some ‘me time’ – a peaceful place to sit with your own thoughts & feel ‘alive’ again? No distractions – no demands – no ‘have to’s’ – just peace & calm in a beautiful location.
OUR NEXT RETREAT: June 2017……more info coming soon
Transformational Retreats focus on emotional health and wellbeing and include great food, relaxation, yoga, workshops, one-one-one ’emotional health’ sessions and more. So be sure to register your interest.
Your mind/body/emotions are always communicating with you, but we often live such frantic lives that finding time for ourselves feels almost impossible. This retreat will give you the opportunity to do just that.
This is a time for you to…
- Begin to feel good again
- Get away/unwind
- Find or re-define your passion/purpose
- Feel excited about life again
- Celebrate the person you are
‘Me’ Time will provide…
- ‘Space’ to relax and be with your own thoughts.
- Food that will nourish your body
- Thoughtfully designed workshops that will leave you feeling inspired
- One-on-one sessions that will leave you feeling re-energised and re-engaged with life
- Music that will soothe your soul
- Yoga sessions that will relax your body and mind
- Emotional health sessions that will connect ‘you with you’
- Time to reflect on life and feel positive about your future
2 nights & 2 days
- All meals from supper on Friday evening to Lunch on Sunday.
- Morning and afternoon teas
- Inspiring workshops & activities with your hosts
- One on one well-being sessions
- Yoga & guided meditations
- Live music during yoga and meditation
- A network of supportive like-minded women
- Massage and Reiki available (booked separately)
Head back home feeling supported, relaxed, confident & refreshed, knowing that you are in control of your life, can trust in your own internal guidance system & inner wisdom, and know how to re-balance yourself moment to moment, no matter what.