….however it may not feel like a good friend at first. In this blog I share my own healing journey from how I became an Emotion Code healer to now – facing my own healing crisis again with a hand injury. And so the time has come for the healer to heal herself….well, to be …
Read MoreIf you are out of alignment, struggling with self care, unsure of your purpose, feel uncomfortable in your own skin, then this blog may help you…. When it comes to Soul Care, I am uncovering more about what this actually means with each day that I breathe. Soul care is the act of conscious listening …
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How would you rate your Emotional Wellness on a scale of 1-10? 8-10 – my emotions are fairly balanced and even. Sure I am like most women and will feel irritated at times, but I am reliable and stable and think clearly and reasonably most of the time. 5-7 – I tend to go …
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Mindset is the starting point of making any kind of life changes. In this blog Belle shares her 5 tips for finding a balanced and focused mindset to help up-level your life, and make it one that is extraordinary. You’ll be surprised to learn it isn’t complicated or fancy – just consistent. Mindset is …
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The world of IVF and assisted pregnancies leads to women needing a different kind of support from her natural health practitioner during this season of uncertainty. For a woman travelling the road of questionable fertility it can be scary, anger inducing, devastating, and sucks the joy out of life (and sex to be honest.). To …
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I feel the call of the wild woman. She is whispering to me through the breeze as I write this laying out on the grass on a warm spring day. She is calling me back to an ancient time where women were revered and honoured as divine incarnations and wondrous, life giving creatures. A …
Read MoreNot all physical sensations are from a physical place. They are quite often from the emotional body. Let me give you an example: You know that sinking feeling you might get when you think of someone who might be in trouble? Or that feeling of butterflies right before you have to do public speaking? What …
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“Selfish” isn’t a dirty word…in fact it may be the most healthy character trait you can have…..as long as it is accompanied by kindness and love. Taking the time to look after your body regularly through exceptional food, pure water and regular exercise are the first three pillars to good health – you probably already …
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What is the #1 thing that makes a woman’s vitality fade? Answer: Not living and enjoying her passion! When you heart is “just not in it” you will experience more aches and pains, more headaches and more colds and flu. This is your body’s way of trying to get your attention. When you are …
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How to deal with the pain and disappointment when everyone around you is getting pregnant I LOVE this blog by Katie Ryan from Newcastle. This sums up exactly how MANY of my clients feel….have you ever felt like this? Lets try and remove the social stigma associated with not being able to conceive and just …
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