“How do you let things go Belle? I have tried so hard and I just cant seem to do it.” -many clients I get asked this on a weekly basis by people with warm, loving hearts, who have been hurt, disappointed, let down, and treated badly by the people in their life that meant something …
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Did you know that energy healing, such as QHHT, Emotion Code, or Inner Child work, can support someone with PTSD or C-PTSD? Narcissistic abuse and gaslighting are particularly trauma-causing and crazy-making forms of psychological abuse. Living in a highly toxic relationship, particularly if there are children involved, can leave a person feeling as if their …
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Recently on the Today show Karl Stefanovic asked Dr Nick Coatsworth if he was a “bit broken” after discussing his experience with PTSD. So misguided Karl. It’s these kinds of loose comments that enforce the PTSD stigma that so many people are living with. Too many people are living with the effects of trauma, but …
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….however it may not feel like a good friend at first. In this blog I share my own healing journey from how I became an Emotion Code healer to now – facing my own healing crisis again with a hand injury. And so the time has come for the healer to heal herself….well, to be …
Read MoreIf you are out of alignment, struggling with self care, unsure of your purpose, feel uncomfortable in your own skin, then this blog may help you…. When it comes to Soul Care, I am uncovering more about what this actually means with each day that I breathe. Soul care is the act of conscious listening …
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How would you rate your Emotional Wellness on a scale of 1-10? 8-10 – my emotions are fairly balanced and even. Sure I am like most women and will feel irritated at times, but I am reliable and stable and think clearly and reasonably most of the time. 5-7 – I tend to go …
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Mindset is the starting point of making any kind of life changes. In this blog Belle shares her 5 tips for finding a balanced and focused mindset to help up-level your life, and make it one that is extraordinary. You’ll be surprised to learn it isn’t complicated or fancy – just consistent. Mindset is …
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The world of IVF and assisted pregnancies leads to women needing a different kind of support from her natural health practitioner during this season of uncertainty. For a woman travelling the road of questionable fertility it can be scary, anger inducing, devastating, and sucks the joy out of life (and sex to be honest.). To …
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I feel the call of the wild woman. She is whispering to me through the breeze as I write this laying out on the grass on a warm spring day. She is calling me back to an ancient time where women were revered and honoured as divine incarnations and wondrous, life giving creatures. A …
Read MoreNot all physical sensations are from a physical place. They are quite often from the emotional body. Let me give you an example: You know that sinking feeling you might get when you think of someone who might be in trouble? Or that feeling of butterflies right before you have to do public speaking? What …
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