As someone who has lived in a narc abuse situation and felt the immense pain of losing self-confidence, zest for life, grounding, sense of reality as far as what I knew I was seeing and feeling, but being told I wasn’t……it is dangerous and very damaging. However, I hold no anger towards them anymore (oh …
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….however it may not feel like a good friend at first. In this blog I share my own healing journey from how I became an Emotion Code healer to now – facing my own healing crisis again with a hand injury. And so the time has come for the healer to heal herself….well, to be …
Read MoreIf you are out of alignment, struggling with self care, unsure of your purpose, feel uncomfortable in your own skin, then this blog may help you…. When it comes to Soul Care, I am uncovering more about what this actually means with each day that I breathe. Soul care is the act of conscious listening …
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“It’s none of my business what other people think of me” ….said the healing empath. Have you ever felt like you’re not being your true self because you’re afraid of what others might think?There is so often this invisible brigade of haters that sit in the background of your life that get to comment on …
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Trauma doesn’t have to be some dark awful experience It can be multiple times of not listening to instinct. Not hearing your inner wisdom. Of ignoring what’s best for you. Of not being listened to by care givers. Of being told you’re being silly. Or too emotional. Or to stop crying. Or to man up. …
Read MoreMy Mission: to support other women as they awaken to their true nature and inherent power. Now it is my honour and privilege to work with other women who are feeling the call of their wise woman. Who no longer want to live a life unfulfilled, with resentment and frustration. Oh hey there Wise Woman, …
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How would you rate your Emotional Wellness on a scale of 1-10? 8-10 – my emotions are fairly balanced and even. Sure I am like most women and will feel irritated at times, but I am reliable and stable and think clearly and reasonably most of the time. 5-7 – I tend to go …
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Mindset is the starting point of making any kind of life changes. In this blog Belle shares her 5 tips for finding a balanced and focused mindset to help up-level your life, and make it one that is extraordinary. You’ll be surprised to learn it isn’t complicated or fancy – just consistent. Mindset is …
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If you woke up sore, or you got home from work yesterday feeling a bit tense and stiff in your joints, then can I suggest booking a massage QUICKLY? Did you notice that raising your arm up over head is getting harder to do? How about putting on clothes? Or hanging washing on …
Read MoreThe postnatal period is possibly the most vulnerable period of a woman’s life. You’ve just gone through birth (Vaginal or caesarean – there is no easy way out!), you have a tiny human to keep alive that eats, poops and sleeps (in that order), but never actually sleeps long enough for you to …
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